It is not often that you get an opportunity to freely talk about yourself and work through problems without people expressing their own opinions, criticisms and biases. Individual therapy can be a powerful way to work through difficult emotions, struggles and losses in your life. Being able to share your thoughts, feelings and experiences in a non-judgmental and supportive environment can lead to self-discovery, clarity and resolution to problems. Through guided and skillful inquiry we can work collaboratively to explore your life circumstances and improve your quality of life.
Just as no two people are the same, no two psychotherapy experiences can be the same. Therefore, it is central to my approach to create a safe, supportive and comfortable space that keeps your individuality in mind. Assignments are tailor-made for your particular learning style and needs. Your treatment is as unique as you are.
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